Your Journey Continues

This Interactive, Livestream Level 2/300-Hour Yoga Teacher training program helps you refine the skills you learned in previous training programs. Combined with your teaching experience and opportunities to work closely with other trainees and lead teachers, you will leave this program with a strong understand of your role as a yoga teacher and  how to facilitate powerful asana, meditation, and pranayama practices.
Our 300-Hour Yoga Teacher Training program strongly focuses on classroom teaching methodology and accessibility. Through cultivating these tools, your personal growth will be unstoppable as you step further into teaching with confidence, wisdom, and self-
This program was developed through the lens of social awareness and justice, along with adaptive/accessible yoga methodology. By combining traditional yoga theory and scientific truths, this yoga teacher training program allows you to cultivate a personal practice that fits your personal and professional goals, physical strengths and challenges, and community wellness initiatives.

Level 2/300-Hour Livestream Yoga Teacher Training Program Information

Weekend Training Schedule (Livestream Only)

Level 2/300-Hour Program

One Weekend Per Month, November 18, 2022 - June 18, 2023

Fridays 6-8PM CST | Saturdays & Sundays 7AM - 2PM CST

| Nov 18 - 20, 2022 | Dec 16 - 18, 2022 | Jan 20 - 22, 2023 | Feb 17 - 19, 2023 | Mar 17 - 19, 2023 | Apr 14 - 16, 2023 | May 19 - 21, 2023 | June 16 - 18, 2023 |

Participants are required to attend weekly classes, weekly check-ins during "off weekends," private sessions (as needed), and schedule independent study project time in addition to the weekend training times listed above.

8 Monthly Modules

Meditation, Pranayama, & Ethics

Life skills, personal development, & working with students/clients as a trauma-sensitive yoga teacher

Vinyasa Yoga Asana & Sequencing Clinic

Strengthen your Vinyasa Flow, Power Yoga, and Slow Flow teaching skills to lead impactful and safe practices.

Yin Yoga, Restorative Yoga, & Yoga Nidra

Accessing the nervous system and fascia to restore, revive, and create balance in the mind or body.

Yoga YOUR Way Accessible Yoga Clinic

Learn posture variations, sequences, and language to support student/client goals and challenges.

Ashtanga Full Primary Series Asana Study

Analyze traditional yoga styles and teaching methods to create better asana accessibility for all bodies.

Teaching Beginner & Gentle Yoga Practices

Get the tools and techniques to create welcoming, educational, and safe yoga classes that keep students/clients returning.

Practicum, Mentoring, & Additional Contact Hours

Independent Study Project

What drives you as a yoga teacher? What do you LOVE to teach? This program allows you the flexibility to build in a module of your own choosing, from prenatal yoga to pranayama in schools, energy healing studies, and more.

Practical Anatomy Course

Our online practical anatomy course gives you tools to discover your own anatomical quirks and strengths in asana so you can help others find their best postures, sequences, and asana practices.

300-Hour Yoga Teacher Mentoring

On top of our monthly group training modules, we will schedule weekly check-ins, and private sessions to stay motivated and connected throughout the process.

Program Costs

$2,500 Full Rate

Apply by Sep 30, 2022 and save 25%

$350 Non-Refundable Deposit Upon Acceptance

BIPOC, Hometown Heroes, Payment Plans, and Work-Study Assistance may be available.

Before submitting your application, please be sure to request a syllabus. Email savasanation@gmail.com to request information, a syllabus, or for any other questions or concerns.

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